Cyprus Wellness Retreat - Overview
Deep reconnection with yourself...
Can you relate to any of these questions?
- Are you in need of a transformational experience?
- Are you in need of healing?
- Would you like to deepen your yoga practice?
- Do you spend a lot of time using digital devices?
- Do you accept you are a workaholic?
- Do you have an intense lifestyle, and work in a demanding profession?
- Do you feel that despite your successful life, you are still seeking a deeper sense of fulfilment?
- Would you like to kickstart yourself into a healthier lifestyle and mindset?
if you subconsciously said 'yes' to any of the questions, then Cyprus Wellness Retreat could be just what you need.
Are you in need of a transformational experience?
Group Meditation classes..
Benefits:
- Deep reconnection with yourself
- Be more relaxed and refreshed
- Become stronger mentally and find inner peace
- Step outside of 'normal life'
- Peace and quiet for the mind, refreshing energy for the body
- Give yourself some much-needed structure
- Mindfulness
- Find balance, strength and relaxation
- Heal your body
- Reduce muscle tension and alleviate stress
- Remove toxins from the body's tissues
- Expand one's consciousness
- Restore emotional wellbeing
- Find ways to release tension, pain and old energy
- Reprogramme your subconscious mind into a healthier, happier and wiser one, leading to better lifestyle choices.
Crystal Healing ..
- Self-Sabotage coaching
- Conscious Living session
- 1 to 1 Fitness sessions
- Horse riding
- Crystal Healing
- Reiki - balance your chakras
- Sound Healing
- Breath work - how to reduce stress with different breathing techniques
- Massages - various options available
- Well-Woman medical checks at a local private hospital
- Well-Man medical checks at a local private hospital
- Guided walks
Working in a demanding profession?
